Tuesday, May 26, 2009

Healthy Snacks Made Easy

When arriving home from the grocery store or farmer’s market, take a few minutes to wash and prepare fruits and vegetables. Cut watermelon and cantaloupe into bite pieces and store in the refrigerator. Cut celery and carrots into snack size and place in zip type bags. If the healthy foods are already prepared, grabbing them instead of prepackaged foods is easier.

1 comment:

MThompson said...

thanks for the tip. I will try doing the prep Healthy Snacks after a trip to the grocery store.